May 10

Garden hose

I spoke to Jimmy about the natural premature ejaculation treatments and not surprisingly he laughed at some of my suggestions, particularly when I told him it might help to rest his feet! However, he did take some of my other suggestions seriously and he is now taking Ginseng supplements which are known to improve sexual performance. We have both given up coffee, alcohol and tea and we are following a natural diet with plenty of fruits and vegetables.

I have also persuaded Jimmy to join up to a yoga course with me so that we can both learn to relax and hopefully use any relaxation techniques before foreplay. I have read a lot on the internet that many men have naturally treated their premature ejaculation problems by using simple relaxation exercises. I really do hope that the yoga course will help us both to relax and hopefully provide a natural premature ejaculation treatment to end Jimmy’s troubles.

More premature ejaculation treatment research on the internet leads to even more ideas. I read today that some simple exercises performed everyday have been shown to really help men suffering from premature ejaculation. The exercises help to develop the pelvic muscles and are known as ‘Kegel’ exercises. The exercises apparently help strengthen the pelvic muscles enabling the man to have more self-control in bed. Something else to convince Jimmy to try – I hope he’s not going to get fed up with all these suggestions!

Other ideas that I have read about today, but I am not convinced about include using a thick condom during sex to decrease sensation and shutting off the ejaculatory reflex by taking a deep breath...hmmmm, not sure about either of these ideas!

Oh well, I guess if none of these natural premature ejaculation treatments do work, at least Jimmy and I will be healthier and more relaxed!

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